Experience Reports

Curated, structured first-person accounts of psilocybin experiences — spanning clinical trials, licensed facilitation, intentional home sessions, and microdosing logs. Each report includes dose, strain, setting, and integration notes. Educational harm-reduction reading.

Editorial note: These accounts are presented for educational harm-reduction purposes. Psilocybin mushrooms remain federally controlled substances in the US. Legal access exists in Oregon and Colorado (licensed service centers) and internationally in Jamaica, the Netherlands, and Brazil. Names and identifying details have been changed or withheld at contributors' request. Individual experiences vary widely — these accounts are not predictive of your own experience.
Level 2 — Light
Finding My Way Back
Golden Teacher · 2.0g dried (tea)

Three years of talk therapy, one psilocybin session, and a fundamentally different relationship with anxiety. A first-timer's account of a licensed Oregon session.

therapy facilitated anxiety
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Level 4 — Strong
The Storm Before the Sun
Penis Envy · 3.5g dried (capsules + lemon tek)

What happens when you underestimate a potent strain. A first-person account of a difficult experience, how the STOP protocol made the difference, and what emerged from the center of it.

difficult-experience nature solo
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Level 3 — Moderate
Veteran's Journal: One Session, Sixty Days Later
Synthetic psilocybin (25mg) · 25mg synthetic (~2.5g equivalent)

A Marine veteran with treatment-resistant PTSD reflects 60 days after participating in a university psilocybin clinical trial. The session didn't cure anything. But the relationship changed.

veterans ptsd clinical-trial
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Level 3 — Moderate
The Grief Session
McKennaii · 2.5g dried (mushroom tea with ginger)

Twelve weeks after losing a father, one person sat with psilocybin and found not an answer to grief but a different way to carry it.

grief home facilitated
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Level 4 — Strong
My First Trip Went Wrong — What I Learned
Unknown cubensis (unvetted source) · ~3.5g estimated (unknown)

A retrospective on a difficult first experience — what went wrong, what saved it, and what this person would do differently. Written specifically for people who haven't gone yet.

difficult-experience harm-reduction first-time
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Level 2 — Light
Two Grams in Amsterdam
Psilocybe tampanensis truffles (legal) · ~15g fresh truffles (~1.5–2g dried equivalent)

Psilocybin mushrooms are illegal in the Netherlands. Truffles are not. A first-person account of a weekend at a professional Amsterdam retreat center — what it costs, what it delivers, and whether it's worth the trip.

retreat facilitated legal
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Level 3 — Moderate
What Preparation Actually Looks Like
B+ · 3.0g dried (lemon tek)

After eleven sessions, the author's conclusion: the session is almost always a reflection of what you bring to it. A practical account of what three weeks of preparation looks like day by day.

home preparation set-and-setting
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Level 1 — Sub-perceptual
Microdose Month: 28-Day Fadiman Protocol Log
B+ (self-cultivated, powdered) · 0.1–0.15g per dose day

A 28-day honest log of the Fadiman microdosing protocol — what worked, what surprised, what the dose actually felt like, and what the writing output looked like over four weeks.

microdosing fadiman creative
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Level 5 — High
No Words: A Silent High-Dose Ceremony
Golden Teacher · 4.0g dried (lemon tek, fasted)

A 4g fasted lemon tek experience at a Jamaican retreat center. No language, no self, no time — and a return that changed how one person relates to fear entirely.

high-dose facilitated retreat
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Level 3 — Moderate
After a Decade of Therapy, One Session Changed the Frame
Albino Penis Envy (APE) · 1.8g dried

After ten years in therapy with a skilled psychologist, a single moderate psilocybin session accessed something talk therapy couldn't reach. Not a replacement — an addition.

therapy integration moderate-dose
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Level 3 — Moderate
Ayahuasca vs Psilocybin: A Personal Comparison
B+ Cubensis · 3.0g dried (capsules)

After six ayahuasca ceremonies, one experienced practitioner shares how psilocybin feels different — shorter, quieter, more self-directed, and in some ways more useful for integration work.

comparison ayahuasca nature
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Level 2 — Light
Two Grams, Two Years Clean: Psilocybin in Recovery
Golden Teacher · 2.0g dried (mushroom tea)

Two years into sobriety from alcohol, one person explores psilocybin through a Colorado licensed program — carefully, with full clinical support, and with something to say to the recovery community about the distinction.

addiction recovery facilitated
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Level 2 — Light
The Writing Block Dissolved: A Graduate Student's Account
Cambodian Cubensis · 1.5g dried

A creative writing PhD candidate sat with 1.5g during a dissertation crisis and found something unexpected — not inspiration, but the removal of the internal critic that had been blocking it.

creativity microdosing writing
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Level 3 — Moderate
First Time at Fifty-Three
Golden Teacher · 2.5g dried (capsules)

A 53-year-old with no prior psychedelic experience prepared carefully, sat with psilocybin for the first time, and found something she had been looking for since her forties — a way to see her life from outside it.

first-time home facilitated
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Level 2 — Light
Social Anxiety and Three Low-Dose Sessions
B+ · 1.2–1.5g dried

Three low-dose sessions over four months, focused specifically on social anxiety. What shifted, what didn't, and how this person thinks about the relationship between psilocybin and ongoing anxiety work.

anxiety social-anxiety low-dose
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Level 3 — Moderate
From Ayahuasca to Psilocybin: A Comparative Account
B+ (3.0g) + initial ayahuasca context · 3.0g dried (lemon tek)

Someone with extensive ayahuasca ceremony experience comes to psilocybin for the first time. The differences — in texture, duration, difficulty, and integration — are illuminating for both substances.

experienced comparison ayahuasca
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Level 4 — Strong
Three Months of OCD Recovery After One Session
Golden Teacher · 3.5g dried, lemon tek

Twelve years of OCD, six SSRIs, extensive ERP — then one psilocybin session with an OCD-specialized underground therapist. What the experience showed and the three months that followed.

ocd guided therapeutic
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Level 1 — Sub-perceptual
Six Months on the Fadiman Protocol: What Actually Changed
B+ (dried, self-grown) · 0.1g every three days

A data-driven account of six months on the Fadiman Protocol (1 day on, 2 days off) for persistent low-grade depression and creative work. What improved, what didn't, and what stopped working.

microdosing fadiman-protocol long-term
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Level 3 — Moderate
Processing Grief: A Session Three Months After Loss
Mazatapec (dried) · 2.5g, then supplemental 1g at 90 min

An account of a psilocybin session undertaken specifically to work with grief after losing a partner. What the experience offered, what it couldn't, and what actually helped in the months after.

grief loss solo
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Level 3 — Moderate
At the End of Summer: Psilocybin at End of Life
Synthetic psilocybin (25mg) · 25mg synthetic (approximately 2.5g equivalent)

Written by a family member whose parent participated in a psilocybin palliative care trial. What the experience offered, what it didn't, and the change in how they all spent the last months together.

terminal-illness clinical-trial palliative-care
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Level 2 — Light
The Conversation We Couldn't Have Sober
Psilocybe cubensis (unknown strain) · 1.5g each, separate rooms

A married couple takes a low dose in separate rooms with a scheduled check-in. What happened when they finally spoke.

relationships couples moderate-dose
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Level 4 — Strong
God Without God: An Atheist's Account
Golden Teacher · 3.5g dried

A committed scientist encounters something they weren't prepared for and spends months understanding what to do with it.

spirituality atheism solo
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Level 3 — Moderate
Six Years of Anorexia Recovery, One Session
Synthetic psilocybin (clinical trial) · 25mg (clinical trial dose)

A woman in partial recovery from anorexia describes how a clinical trial session changed her relationship with her body.

eating-disorder anorexia clinical-trial
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Level 3 — Moderate
The Grief Under the Anger
Psilocybe cubensis · 2.5g dried

A man with chronic anger problems goes looking for the anger and finds something else underneath it entirely.

anger grief outdoor
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Level 3 — Moderate
Night Sessions and What the Dark Offers
B+ Cubensis · 3g dried

One practitioner's preference for night sessions and what complete darkness consistently offers compared to daytime work.

night solo darkness
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Level 2 — Light
What I Learned About My Father, and What I'm Doing Differently
Mazatapec · 2g dried

A father of two processes patterns inherited from his own childhood and finds clarity on the parent he wants to be.

parenting family childhood
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Level 1 — Sub-perceptual
A Year of Microdosing: What Changed and What Didn't
Psilocybe cubensis (various) · 0.1-0.3g, Fadiman protocol

A comprehensive account of twelve months of systematic microdosing — protocols tried, benefits observed, unexpected effects, and what the author plans to do next.

microdosing long-term mental-health
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Level 3 — Moderate
Two Years Clean, One Session
Koh Samui Cubensis · 3g dried, guided

A man two years into opioid recovery describes the session that addressed what abstinence alone hadn't been able to touch.

opioids addiction recovery
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Level 4 — Strong
A Diagnosis Changed Everything, Then Psilocybin Did Too
Golden Teacher · 3.5g dried

After a stage 3 diagnosis, a session helped me stop fighting the reality of death and start living the time I have.

cancer death-anxiety meaning
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Level 3 — Moderate
Depression Ran in My Family. Psilocybin Didn't Have to.
B+ Cubensis · 2.5g dried

Three generations of depression before me. I needed to understand whether it was fate or a pattern I could change.

depression family-history breaking-patterns
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Level 5 — High
Five Grams in Silent Darkness: A Report from the Edge
Penis Envy · 5g dried

What it is actually like to dissolve at five grams — including what I wish I had known and what I would do differently.

high-dose ego-dissolution mystical
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Level 3 — Moderate
The Mother Wound: What My Session Finally Let Me See
Amazonian · 2g dried

I had processed my childhood in therapy for years. The session found what the words never reached.

mother attachment trauma
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Level 3 — Moderate
Grieving Someone I Couldn't Reach: A Stroke and Ambiguous Loss
Golden Teacher · 2.5g dried

My father had a stroke that left him there but not there. This is a different kind of grief — one that has no clear ending.

grief family stroke
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Level 3 — Moderate
First Generation: Identity, Belonging, and a Session That Asked Hard Questions
Thai Cubensis · 2g dried

Born in one country, raised in another, belonging to neither. The session surfaced a lifelong ambivalence I hadn't fully named.

identity immigration culture
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Level 2 — Light
Six Years of Insomnia and Three Hours of Psilocybin
Mazatapec · 1.5g dried

I wasn't expecting a sleep improvement. I was expecting insight about anxiety. I got both, in an order I didn't anticipate.

insomnia anxiety sleep
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Level 2 — Light
Three Years of Creative Block: How Psilocybin Broke It
Golden Teacher · 1.5g dried

I am a painter who stopped being able to paint. The session didn't fix the block — it showed me where it came from.

creativity artist creative-block
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Level 2 — Light
The Conversation We Couldn't Have Sober
Psilocybe cubensis (unknown strain) · 1.5g each, separate rooms

A married couple takes a low dose in separate rooms with a scheduled check-in. What happened when they finally spoke.

relationships couples moderate-dose
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Level 4 — Strong
God Without God: An Atheist's Account
Golden Teacher · 3.5g dried

A committed scientist encounters something they weren't prepared for and spends months understanding what to do with it.

spirituality atheism solo
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Level 3 — Moderate
Six Years of Anorexia Recovery, One Session
Synthetic psilocybin (clinical trial) · 25mg (clinical trial dose)

A woman in partial recovery from anorexia describes how a clinical trial session changed her relationship with her body.

eating-disorder anorexia clinical-trial
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Level 3 — Moderate
The Grief Under the Anger
Psilocybe cubensis · 2.5g dried

A man with chronic anger problems goes looking for the anger and finds something else underneath it entirely.

anger grief outdoor
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Level 3 — Moderate
Night Sessions and What the Dark Offers
B+ Cubensis · 3g dried

One practitioner's preference for night sessions and what complete darkness consistently offers compared to daytime work.

night solo darkness
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Level 2 — Light
What I Learned About My Father, and What I'm Doing Differently
Mazatapec · 2g dried

A father of two processes patterns inherited from his own childhood and finds clarity on the parent he wants to be.

parenting family childhood
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Level 1 — Sub-perceptual
A Year of Microdosing: What Changed and What Didn't
Psilocybe cubensis (various) · 0.1-0.3g, Fadiman protocol

A comprehensive account of twelve months of systematic microdosing — protocols tried, benefits observed, unexpected effects, and what the author plans to do next.

microdosing long-term mental-health
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Level 3 — Moderate
Two Years Clean, One Session
Koh Samui Cubensis · 3g dried, guided

A man two years into opioid recovery describes the session that addressed what abstinence alone hadn't been able to touch.

opioids addiction recovery
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Level 4 — Strong
A Diagnosis Changed Everything, Then Psilocybin Did Too
Golden Teacher · 3.5g dried

After a stage 3 diagnosis, a session helped me stop fighting the reality of death and start living the time I have.

cancer death-anxiety meaning
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Level 3 — Moderate
Depression Ran in My Family. Psilocybin Didn't Have to.
B+ Cubensis · 2.5g dried

Three generations of depression before me. I needed to understand whether it was fate or a pattern I could change.

depression family-history breaking-patterns
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Level 5 — High
Five Grams in Silent Darkness: A Report from the Edge
Penis Envy · 5g dried

What it is actually like to dissolve at five grams — including what I wish I had known and what I would do differently.

high-dose ego-dissolution mystical
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Level 3 — Moderate
The Mother Wound: What My Session Finally Let Me See
Amazonian · 2g dried

I had processed my childhood in therapy for years. The session found what the words never reached.

mother attachment trauma
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Level 3 — Moderate
Grieving Someone I Couldn't Reach: A Stroke and Ambiguous Loss
Golden Teacher · 2.5g dried

My father had a stroke that left him there but not there. This is a different kind of grief — one that has no clear ending.

grief family stroke
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Level 3 — Moderate
First Generation: Identity, Belonging, and a Session That Asked Hard Questions
Thai Cubensis · 2g dried

Born in one country, raised in another, belonging to neither. The session surfaced a lifelong ambivalence I hadn't fully named.

identity immigration culture
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Level 2 — Light
Six Years of Insomnia and Three Hours of Psilocybin
Mazatapec · 1.5g dried

I wasn't expecting a sleep improvement. I was expecting insight about anxiety. I got both, in an order I didn't anticipate.

insomnia anxiety sleep
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Level 2 — Light
Three Years of Creative Block: How Psilocybin Broke It
Golden Teacher · 1.5g dried

I am a painter who stopped being able to paint. The session didn't fix the block — it showed me where it came from.

creativity artist creative-block
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Level 4 — Strong
Trapped in the Loop: Psilocybin and Six Years of OCD
Golden Teacher · 3.5g dried

I have OCD severe enough to have significantly disrupted my work and relationships. This is the account of one very difficult, very important session.

OCD anxiety high-dose
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Level 3 — Moderate
First Time at Fifty: What I Couldn't Have Understood Earlier
Psilocybe cubensis (unknown strain) · 2.5g dried

I waited until fifty to try psilocybin. I don't think I could have used it well at twenty. This is what the wait taught me.

first-time midlife emotional
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Level 3 — Moderate
The Conversation We Needed: Hard Truths in a Couples Session
Mazatapec · 2g each

My partner and I used psilocybin to have a conversation we had avoided for three years. It went nowhere near the way we planned.

relationships couples emotional
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Level 4 — Strong
Learning to Die: Psilocybin at the End of a Terminal Diagnosis
Golden Teacher · 3g dried

I have stage four pancreatic cancer. My oncologist gave me 6-12 months. This is what happened when I stopped trying to fight my way through the fear.

end-of-life terminal palliative
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Level 5 — High
Forty Miles In: A Solo Ceremony in Wilderness
Psilocybe azurescens · 1.8g dried (azurescens, estimated 4-5g cubensis equivalent)

I carried three days of food and one intention forty miles into the backcountry. What happened there is the most significant experience of my life.

nature solo high-dose
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Level 4 — Strong
Three Decades of Drinking: What Psilocybin Showed Me About My Relationship with Alcohol
B+ · 3g dried

I've been a heavy drinker since my twenties. Not 'problem' drinking by most external measures — but driven. This session showed me what I was actually drinking for.

alcohol addiction recovery
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Level 4 — Strong
A Neuroscience PhD Student Takes Psilocybin: What the Research Doesn't Prepare You For
Golden Teacher · 3g dried

I've read every paper. I could lecture on the neurochemistry. Nothing I knew prepared me for what actually happened.

science research high-dose
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Level 3 — Moderate
Recovery That Kept Failing: How One Session Changed My Relationship with Food
Psilocybe cubensis · 2.5g dried

I've been in eating disorder recovery for nine years. I've had periods of success and periods of relapse. This session showed me something about the root that nine years of treatment hadn't reached.

eating-disorder recovery therapeutic
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Level 3 — Moderate
An Atheist's Encounter with Something That Felt Sacred
Penis Envy · 2g dried

I have been an atheist for twenty years. I did not expect psilocybin to produce anything I'd describe as spiritual. Then it did.

spiritual unexpected atheist
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Level 4 — Strong
Twelve Months of Integration: What Actually Lasted and What Faded
Golden Teacher · 3.5g dried

A year after a significant session, I want to give an honest account of what persisted and what didn't. The honest answer is more complicated than the testimonials suggest.

integration long-term retrospective
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Level 2 — Light
Living with Fibromyalgia: An Unexpected Relief
Mazatapec · 1.5g dried

I have fibromyalgia. I wasn't looking for pain relief from psilocybin — I was looking for a mental health break. What I found was unexpected.

chronic-pain fibromyalgia low-dose
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Level 4 — Strong
Six Months After Losing My Son: An Honest Account
Golden Teacher · 3g dried

My son died suddenly at twenty-three. Six months later, with a grief therapist experienced in psychedelic work, I had the most important conversation of my life.

grief loss healing
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Level 4 — Strong
Ten Years of Meditation Practice Meets Psilocybin: What Changed
Psilocybe azurescens · 1.5g dried

I've practiced Vipassana for a decade. I had long been curious about the relationship between meditation states and psilocybin states. This is what I found.

meditation spiritual practice
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Level 4 — Strong
Returning to Life: Psilocybin and the Depression That Took My Career
Golden Teacher · 3g dried

Clinical depression ended my career as a surgeon at forty-two. Three years later, one session began the process of finding what came next.

depression career recovery
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Level 4 — Strong
A Non-Indigenous Person in a Traditional Ceremony: What I Got Wrong First
Psilocybe mexicana (mazatec velada) · Ceremonial amount

I traveled to Oaxaca to participate in a traditional Mazatec velada. I went in thinking I understood the context. I was wrong in ways that mattered.

indigenous ceremony traditional
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Level 4 — Strong
Coming Back From War: Psilocybin and Military PTSD
Golden Teacher · 3.5g dried

Two combat deployments left me with PTSD that twelve years of conventional treatment hadn't touched. One session changed the terms of the conversation.

PTSD veterans military
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Level 2 — Light
Sober Curious: A Non-Drug Person's First Psilocybin Experience
Mazatapec · 1.5g dried

I've never been interested in drugs. I don't drink. I tried psilocybin because the research was hard to ignore. This is what happened.

first-time sober-curious low-dose
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Level 3 — Moderate
The Father I Couldn't Forgive: Psilocybin and Thirty Years of Distance
Golden Teacher · 2.5g dried

My father was abusive when I was a child. I've maintained civil distance for thirty years. One session showed me something about that distance I hadn't seen.

family forgiveness father
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Level 5 — High
The Most Difficult and Most Beautiful Experience of My Life: A 5g Account
Penis Envy · 5g dried

I took 5 grams of Penis Envy alone, intentionally, after years of experience. What happened was nothing I could have planned for.

high-dose solo challenging
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Level 1 — Sub-perceptual
Six Months of Microdosing: An Honest 24-Week Retrospective
Golden Teacher · 0.15g every three days (Fadiman protocol)

I microdosed for six months following the Fadiman protocol. Here's an honest account of what helped, what didn't, and what I'd do differently.

microdosing long-term Fadiman-protocol
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Level 2 — Light
The Perfectionist's Session: Learning to Exist Without Achieving
B+ · 2g dried

I've built my entire identity around achievement. This session showed me what was underneath it.

perfectionism achievement identity
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Level 3 — Moderate
Losing My Faith and Finding It Differently: A Former Evangelical's Account
Psilocybe cubensis · 2.5g dried

I left evangelical Christianity in my thirties. I went looking for the experience that religion had promised and hadn't delivered. I found something unexpected.

spirituality religion faith
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Level 3 — Moderate
Burnout Sabbatical: Six Sessions Over Three Months
Various · 2-3.5g per session

I took a three-month sabbatical from my job for burnout. I did six psilocybin sessions during that period. This is what that arc looked like.

burnout sabbatical multiple-sessions
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Level 3 — Moderate
Body Dysmorphia and the Mirror: An Account of Perceptual Change
Golden Teacher · 2g dried

I have lived with body dysmorphic disorder for fifteen years. My therapist and I approached psilocybin cautiously. What happened changed my relationship to my own perception.

body-image dysmorphia perception
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Level 4 — Strong
Ten Years of Annual Ceremonies: What Changes and What Stays
Various · 3-4g (varied per year)

For the last ten years I've done one solo psilocybin ceremony per year in the same natural location. This is a retrospective on what a decade of practice has revealed.

long-term annual ceremony
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Experience Level Guide

Level 1 — Sub-perceptual0.05–0.2g dried. No perceptual changes. Used in microdosing protocols.
Level 2 — Light0.5–1.5g dried. Mild visual brightening, elevated mood, gentle introspection.
Level 3 — Moderate1.5–3g dried. Clear perceptual changes, significant emotional content, structured thinking alters.
Level 4 — Strong3–4g dried. Intense visuals, ego softening, potential dissolution of ordinary mental structures.
Level 5 — High4g+ dried. Complete loss of ordinary sense of self possible. Not recommended without significant experience.
Set & Setting Guide → Harm Reduction Guide → Integration Guide →